| World Gold Gold, internet, fashion, health, beauty, electronics, pictures, tourism, landmarks States, automotive, education, treatment, mobile, software, women, men |
Top posting users this month | |
Latest topics | » وظائف بالكويت مسابقة 2011 2012 للعمل بوزارة التربيه فى جميع التخصصات Sun Feb 19, 2012 2:15 pm by محمد السعيد الجيوشي » مسابقة وزارة الاوقاف لسنة 2011 للعمل بوزارة الاوقاف والعمل بالمساجد عدد ( 3592 ) وظيفة عامل مسجد عدد ( 1993 ) وظيفة مؤذن مسجد من الدرجة السادسة والخامسة حرفية خدمات معاونةFri Sep 23, 2011 11:57 pm by admin» العاب موبايل لعبة موبايل العاب للموبايلThu Sep 22, 2011 11:54 pm by admin» العاب السباق للجيل الخامس العاب موبايل mobile-gamesThu Sep 22, 2011 11:53 pm by admin» تحميل لعبة Ultimate Alien Pinball للجيل الخامس | العاب نوكيا الجيل الخامس 2011 Thu Sep 22, 2011 11:51 pm by admin» لعبة المغامرات سوبر ماريو super mario باللغه العربيه .. لجميع الاجهزه . لعبة المغامرات سوبر ماريو super mario باللغه العربيه .. لجميع الاجهزه . لعبة المغامرات سوبر ماريو super mario باللغه العربيه .. لجميع الاجهزه Thu Sep 22, 2011 11:51 pm by admin» games gamesgames العاب ماك MAC 2011Thu Sep 22, 2011 11:47 pm by admin» الماك الالعاب العاب ماك للماك العاب روعه رائعه من العاب الماكThu Sep 22, 2011 11:46 pm by admin» العاب ماك مجموعة الماك من الالعاب المتنوعه Thu Sep 22, 2011 11:44 pm by admin» العاب ماك جميع العاب الماك تجد مجمعه غالبية العاب الماك Thu Sep 22, 2011 11:36 pm by admin» mobile gamesمركز ألعاب الماك مجموعة العاب مميزه للماك Thu Sep 22, 2011 11:35 pm by admin» Games iPad 2011Thu Sep 22, 2011 11:32 pm by admin» Games iPad : Fast Five the Movie: Official Game HDThu Sep 22, 2011 11:31 pm by admin» Games iPad : Fast Five the Movie: Official Game HDThu Sep 22, 2011 11:30 pm by admin» العاب ايباد مجموعة العاب ايباد العاب للايباد اخر موضه Games iPadThu Sep 22, 2011 11:29 pm by admin |
March 2024 | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|
| | | | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | Calendar |
|
Top posting users this week | |
| | Think purple and prevent Alzheimer`s Disease, Parkinson`s and Multiple Sclerosis | |
| | Author | Message |
---|
admin Admin
Posts : 2302 Reputation : 0 Join date : 2010-12-20 Age : 46
| Subject: Think purple and prevent Alzheimer`s Disease, Parkinson`s and Multiple Sclerosis Tue Dec 28, 2010 12:47 pm | |
| The world of natural science is rapidly painting a clear picture that helps us better understand the underlying mechanism behind devastating diseases including Alzheimer`s, Parkinson`s and Multiple Sclerosis. Researchers are revealing that these illnesses develop as a result of poor dietary and lifestyle choices and can be prevented by adopting a raw, organic diet including plenty of purple colored fruits and vegetables.
Study Implicates Unbound Iron with Declining Brain Health Excess iron in the blood is associated with an increased risk for heart disease and heart attack and new research now highlights the metal with a decline in brain health. The results of a study published in the journal Archives of Toxicology show that the brain is particularly sensitive to unbound iron that crosses the blood-brain barrier to cause free radical damage as well as toxins known as hydroxyl radicals.
Purple Berries and Green Tea are Excellent Iron Chelators In order to protect yourself from these damaging iron particles it`s necessary to ensure a healthy intake of binding nutrients known as iron chelators. Purple fruits and vegetables are a particularly potent source of compounds that bind tightly with iron particles to neutralize their effect on the brain. Blueberries, acai berries and green tea have been cited as excellent foods that help protect the brain.
This study underscores the importance of avoiding red meat due to its source of unbound iron. Most of the iron in red meat is unbound and is freely released into the blood where it can wreak havoc throughout the body. Conversely, vegetarian sources of iron such as leafy greens and spinach are tightly bound with fiber and do not elevate iron levels. The study author noted that the antioxidant effect of vitamin C is negated with high levels of unbound iron and is dramatically improved with a diet high in vegetables and fruits.
Acai Berry Extract Shown to Improve Brain Housekeeping A significant pathway that leads to declining brain health occurs when the normal cellular housekeeping cycle is disrupted in a process known as autophagy. Researchers from the USDA`s Human Nutrition Research Center on Aging have found that berry extracts can enhance the process of housekeeping in aging adults in part due to their powerful antioxidant properties.
Anthocyanins in the skins of the berry protect against the pro-inflammatory agents including COX-2 and TNF-alpha. The researchers conclude: "these results suggest that acai may contribute to `health span` in aging, as it is able to combat some of the inflammatory and oxidative mediators of aging at the cellular level". Acai berries can be consumed in their natural form, as a concentrated drink or as a supplemented extract.
The purple compounds found in the skins of many fruits and vegetables are important to brain health as they are able to cross the critical blood-brain barrier. Extensive research demonstrates that these chemical structures help to reduce brain inflammation and bind with iron to protect sensitive brain cells. Be certain to include a variety of purple foods to naturally protect your brain and lower your risk from devastating diseases that threaten your ability to walk, learn, think and make new memories. | |
| | | | Think purple and prevent Alzheimer`s Disease, Parkinson`s and Multiple Sclerosis | |
|
Similar topics | |
|
| Permissions in this forum: | You cannot reply to topics in this forum
| |
| |
| |
|